We've decided that it's time for the truth - the truth about nutrition, about health and more importantly, your quality of life. WELCOME TO THE YOLI REVOLUTION

Thursday, February 11, 2010

SUGAR SUGAR SUGAR .. how much are you consuming?



About the same amount of sugar as soda.



Rockstar Energy Drink


8 oz (240 ml) Serving


Sugars, total:        31g

Calories, total:        124

Calories from sugar:    124

16 oz (480 ml) Can


Sugars, total:        62g

Calories, total:        248

Calories from sugar:    24


All Vitamin Water flavors contain this much sugar.


Vitamin Water, B-Relaxed

Jackfruit and Guava Flavor

8 oz (240 ml) Serving

Sugars, total:        13g

Calories, total:        50

Calories from sugar:    50

20 oz (590 ml) Bottle

Sugars, total:        33g

Calories, total:        125

Calories from sugar:    125


We have to give Sobe credit for being upfront: the label says, "Naturally sweetened with sugar."

Sobe Mango Melon

8 oz (240 ml) Serving

Sugars, total:        29g

Calories, total:        120

Calories from sugar:    116

20 oz (590 ml) Bottle

Sugars, total:        70g

Calories, total:        280

Calories from sugar:    28

Sugar and alcohol - the ingredients to a killer hangover.


Mike's Hard Lemonade

11.2 oz (330 ml) Bottle

Sugars, total:        30g

Calories, total:        220

Calories from sugar:    120

1 comment:

  1. Ohmigosh, these are the scariest pictures EVER!! Where do I get more info about Yoli? There's really no sugar??

    ReplyDelete